To track of what you eat is one of the best ways to manage your weight. • This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. • It also includes places to note calories, exercise, and glasses of water • Compact book is small enough to fit in a purse or pocket. • Ideal for quick record keeping at home, at work, or on the go. • 140 pages for 90 days of daily entries. • Do you want convenience.
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90 DAYS Diet & Exercise Journal: Daily Food and Weight Loss Journal reviews
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